Saturday Teams!
WOD: 02/08/20
Teams of 4
40 minute AMRAP of:
1: Max Cal Row
2: Plank
3: 40 Kettlebell Swings, 53/35-lbs.
4: Hollow Hold
*Switch after 40 KBS.
*Score is Cal Row.
WOD: 02/08/20
Teams of 4
40 minute AMRAP of:
1: Max Cal Row
2: Plank
3: 40 Kettlebell Swings, 53/35-lbs.
4: Hollow Hold
*Switch after 40 KBS.
*Score is Cal Row.