Endurance Club, Friday at 5:30pm
WOD: 03/11/20
5 sets of:
2 Snatch + 1 Hang Snatch
22-16-10 reps for time of:
Dumbbell Snatch, 60/40-lbs.
Box Jump, 24”/20”
WOD: 03/11/20
5 sets of:
2 Snatch + 1 Hang Snatch
22-16-10 reps for time of:
Dumbbell Snatch, 60/40-lbs.
Box Jump, 24”/20”