8/29/20

WOD

”Jenny”

20 Minute AMRAP of:
20 Overhead Squats, 45-lbs.
20 Back Squats, 45-lbs.
400m Run

*Class sign up is required.

Train At Home

20 Minute AMRAP of:
20 Object Overhead Squats
20 Goblet Squats
400m Run