CrossFit Train 97333

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Rowing Cindy

DON’T MISS THE UGLY SWEATER WOD! WEAR YOUR UGLIEST HOLIDAY SWEATERS TO THE WORKOUT THIS WEDNESDAY AT 10AM!

12/20/21

WOD

20 minute AMRAP
with a Partner:
A: 1 round of "Cindy"
B: Row for Max Calories

*Switch after each round of "Cindy".
*Score is Reps of Cindy + Calories.