Hello 2022!
Announcement:
Class is at 10AM
1/1/22
WOD
20:22 AMRAP of:
20 Pull-ups
22 Wall-balls or Slamballs
20 Kettlebell Swings
22 Calorie Machine
At 30:00
For time, with a Partner:
Row 2022 meters
20:22 AMRAP of:
20 Pull-ups
22 Wall-balls or Slamballs
20 Kettlebell Swings
22 Calorie Machine
At 30:00
For time, with a Partner:
Row 2022 meters