Cleans and Jerks
12/6/21
WOD
Every 2:00 for 5 sets:
2 Squat Cleans
2 Split Jerks
14 minute AMRAP with a Partner of:
7 Power Cleans
7 Box Jump Overs, 24"/20"
Every 2:00 for 5 sets:
2 Squat Cleans
2 Split Jerks
14 minute AMRAP with a Partner of:
7 Power Cleans
7 Box Jump Overs, 24"/20"