“Artie”

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3/20/21

WOD

“Artie”
25 minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Thrusters, 95/65

Train At Home

25 minute AMRAP of:
5 DB Rows, right
10 Push-ups
15 Air Squats
5 DB Rows, left
10 DB Thrusters