3/29/21

WOD

Every 2:00 for 5 sets:
Deadlift, 5 reps

10 minute AMRAP of:
5 Deadlifts, 225/155-lbs.
10 Push-ups
15 Air Squats

Train At Home

20 minute AMRAP of:
10 Push-ups
15 Air Squats
20 DB Deadlifts