Announcement:
Memorial Day Class Schedule:
9AM, 10AM, 11AM

5/27/21

WOD

With a Partner
30 minute AMRAP of:
20 Single Arm DB Push Press, 50/35-lbs.
15 Toes-to-Bar
20/15 Calorie Machine

*you do a round, I do a round

Train At Home

20 minute AMRAP of:
20 Single Arm DB Push Press
15 Toes-to-target
400m Run