DT +/-
6/12/21
WOD
5 minutes of DT, 155/105-lbs.
Rest 5 minutes
5 minutes of DT, 135/95-lbs.
Rest 5 minutes
5 minutes of DT, 115/75-lbs.
*”DT” =
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
5 minutes of DT, 155/105-lbs.
Rest 5 minutes
5 minutes of DT, 135/95-lbs.
Rest 5 minutes
5 minutes of DT, 115/75-lbs.
*”DT” =
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks