EMOTM
1/21/22
WOD
30 minute EMOTM:
1: Squat Snatch, 1-3 reps
2: Muscle-up, 1-7 reps
3: Rest
CLICK HERE TO REGISTER!
What is The Open and Why should I sign up?
Click here to learn more!
30 minute EMOTM:
1: Squat Snatch, 1-3 reps
2: Muscle-up, 1-7 reps
3: Rest
What is The Open and Why should I sign up?
Click here to learn more!