Ascending AMRAP
1/6/22
WOD
20 minute AMRAP of:
5 Push-ups
10 Kettlebell Swings
:20 Plank
*Add 5 Push-ups
*Add 10 KB Swings
*Add :20 Plank
20 minute AMRAP of:
5 Push-ups
10 Kettlebell Swings
:20 Plank
*Add 5 Push-ups
*Add 10 KB Swings
*Add :20 Plank