Deadlift
11/30/22
WOD
Every 2:00 for 5 sets:
Deadlfit, 5 reps
For time:
50 Deadlift, 225/155-lbs.
100 Wall-balls, 20/14-lbs.
200 Double-unders
*Partition as desired.
Every 2:00 for 5 sets:
Deadlfit, 5 reps
For time:
50 Deadlift, 225/155-lbs.
100 Wall-balls, 20/14-lbs.
200 Double-unders
*Partition as desired.