DB Mania
1/3/23
WOD
Every 2:00 for 6 sets:
Back Squat, 6 reps
21-15-9 reps for time of:
DB Squats
DB Box Step-ups
Burpees over DBs
*2 x 50/35-lb. DBs
Every 2:00 for 6 sets:
Back Squat, 6 reps
21-15-9 reps for time of:
DB Squats
DB Box Step-ups
Burpees over DBs
*2 x 50/35-lb. DBs