Slam It
3/1/22
WOD
30 minute AMRAP of:
400m Row
30 Kettlebell Snatches, 53/35-lbs.
20 Box Get Overs
400m Run
30 Kettlebell Clean and Jerks
20 Slam Balls
30 minute AMRAP of:
400m Row
30 Kettlebell Snatches, 53/35-lbs.
20 Box Get Overs
400m Run
30 Kettlebell Clean and Jerks
20 Slam Balls