Open T-shirts are here!
2/12/22
WOD
"Whitten"
3 rounds for time of:
22 Kettlebell swings, 70/53-lbs.
22 Box jump, 24/20 inch box
Run 400 meters
22 Burpees
22 Wall ball shots, 20/14-lbs.
"Whitten"
3 rounds for time of:
22 Kettlebell swings, 70/53-lbs.
22 Box jump, 24/20 inch box
Run 400 meters
22 Burpees
22 Wall ball shots, 20/14-lbs.