Please join us in welcoming the newest member of the CrossFit Train Family!

Baby Girl Eason will be arriving in August and we invite EVERYONE to the Eason Baby Shower!

When: Saturday April 30th at 6pm

Where: CrossFit Train, 1780 SW 3rd Street, Suite 110

What: BBQ (burgers and hotdogs) provided. Feel free to bring side dishes or food to grill!

Gifts: Registered at Amazon.com. Search for “Derek Eason”
Gift cards are also welcome (Rogue, Amazon, etc.)

Raffle: Bring a pack of diapers or baby wipes and get entered into a raffle to win a gift bag!

3/29/22

WOD

Five rounds for time of:
Row 500m
Rest 3 minutes