Snatch
Please Note: Updated times
4/19/22
WOD
Every 2:00 for 5 sets:
Snatch, 2 reps
15-12-9 Reps For Time
Dual KB Front Squats, 53/35
Kettlebell Facing Burpees
Every 2:00 for 5 sets:
Snatch, 2 reps
15-12-9 Reps For Time
Dual KB Front Squats, 53/35
Kettlebell Facing Burpees