Rest Day

This month’s Nutrition theme is Meal Prep. Meal Prep is a great way to stay on track with healthy eating. It doesn’t need to be anything fancy, complicated, or boring and is attainable for everyone! We want to here your thoughts and ideas too! For more info, articles, ideas, and tips, join our CrossFit Train Nutrition Group on Facebook.

https://www.facebook.com/groups/551644152737579/?ref=share


4/10/22

WOD

Rest Day

Derek Eason