PC and PP
4/8/22
WOD
5 sets of:
Power Clean, 2 reps
5 sets of:
Push Press, 3 reps
Accessory:
3 rounds for QUALITY:
Ring Row x 10
Ring Push-up x 10
*Make each set As Hard As Possible!
5 sets of:
Power Clean, 2 reps
5 sets of:
Push Press, 3 reps
Accessory:
3 rounds for QUALITY:
Ring Row x 10
Ring Push-up x 10
*Make each set As Hard As Possible!