5/16/22

WOD

4 rounds of:
1 minute Power Cleans, 115/75-lbs.
1 minute rest
1 minute Bike Calories
1 minute rest
1 minute Bent Over Row, 115/75-lbs.
1 minute rest
1 minute Shuttle Runs, 25'
1 minute rest
1 minute Push Press, 115/75-lbs.
1 minute rest