“Diane”
6/28/22
WOD
“Diane”
21-15-9 reps for time of:
Deadlift, 225/155-lbs.
Handstand Push-up
10 minutes to build to:
3RM Strict Handstand Push-up
“Diane”
21-15-9 reps for time of:
Deadlift, 225/155-lbs.
Handstand Push-up
10 minutes to build to:
3RM Strict Handstand Push-up