Back Squat
6/7/22
WOD
Every 2:00 for 5 sets:
Back Squat, 5 reps
21-15-9 reps for time of:
Alternating DB Snatch, each arm, 50/35-lbs.
Double DB Box Step-up, 24"/20"
Every 2:00 for 5 sets:
Back Squat, 5 reps
21-15-9 reps for time of:
Alternating DB Snatch, each arm, 50/35-lbs.
Double DB Box Step-up, 24"/20"