Bearhug
9/6/22
WOD
10 minute EMOTM:
1: Max Distance Sandbag Carry
2: Rest (while partner goes)
*50' increments*
*Bearhug Carry*
Four rounds for time of:
Run 400m
50 Air Squats
10 minute EMOTM:
1: Max Distance Sandbag Carry
2: Rest (while partner goes)
*50' increments*
*Bearhug Carry*
Four rounds for time of:
Run 400m
50 Air Squats