10/21/22

WOD

“CFT OLY”

10 minutes to Establish:
1 RM Snatch

- Rest 5 minutes -

10 minutes to Establish:
1 RM Clean and Jerk

*Score is Snatch + Clean and Jerk

Don’t forget to catch Mike Ware at the 2022 CrossFit Masters Fitness Collective.

Link to the live stream HERE!