CrossFit Train 97333

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Happy Halloween

Come in Costume!

10/31/22

WOD

Every 10:00 for 3 sets:
15-12-9
Wall-balls, 20/14-lbs.
Burpees/BFB/BBJO

*set 1 = Burpees
*set 2 = Ball Facing Burpees
*set 3 = Burpee Box Jump, 24/20