12.1 and 11.1
2/1/23
WOD
12.1
Complete as many reps as possible in 7 minutes of:
Burpees
11.1
Complete as many rounds and reps as possible in 10 minutes of:
30 Double-unders
15 Power snatches (M: 75lbs / 35kg, W:55lbs / 25kg)
12.1
Complete as many reps as possible in 7 minutes of:
Burpees
11.1
Complete as many rounds and reps as possible in 10 minutes of:
30 Double-unders
15 Power snatches (M: 75lbs / 35kg, W:55lbs / 25kg)