CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Front Squat

1/9/23

WOD

Every 2:00 for 6 sets:
Front Squat, 6 reps

5 rounds for time of:
5 Power Cleans
10 Front Rack Lunges
15 Calorie Row

*135/95-lbs.

Derek EasonJanuary 8, 2023
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Derek EasonJanuary 7, 2023
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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derek.crossfittrain@gmail.com
(541)270-2973