Deadlift
1/11/23
WOD
Every 2:00 for 6 sets:
Deadlift, 6 reps
For time:
25 Deadlifts, 225/155-lbs.
50 Box Jumps, 24"/20"
15 Deadlifts, 225/155-lbs.
30 Box Jumps, 24"/20"
Every 2:00 for 6 sets:
Deadlift, 6 reps
For time:
25 Deadlifts, 225/155-lbs.
50 Box Jumps, 24"/20"
15 Deadlifts, 225/155-lbs.
30 Box Jumps, 24"/20"