"CFT CFT"
REMINDER: SUBMIT OPEN SCORES BY 5PM MONDAY.
2/18/23
WOD
“CFT CFT”
7 minutes 1RM Power Clean
Rest 3 minutes.
7 minutes 1RM Squat Clean
Rest 3 minutes.
7 minutes 1RM Push Press
“CFT CFT”
7 minutes 1RM Power Clean
Rest 3 minutes.
7 minutes 1RM Squat Clean
Rest 3 minutes.
7 minutes 1RM Push Press