Thirty Flirty and Thriving
2/23/23
WOD
30 minute AMRAP of:
30 Calorie Machine
15 Burpees
30 Calorie Machine
15 Box Jumps
30 Calorie Machine
15 Slam Balls
*Use as many different Machines as possible.
30 minute AMRAP of:
30 Calorie Machine
15 Burpees
30 Calorie Machine
15 Box Jumps
30 Calorie Machine
15 Slam Balls
*Use as many different Machines as possible.