Push Jerk 5-5-5-5-5 reps
155/105 pound Squat Clean and Jerk, 30 reps
Workout Courtesy of CrossFit, Inc.
Amber, Trish, Travis, and Austin got Second Place at the Rogue Rampage yesterday. They tied for first place but since the other team had a first place finish in an event they received second. I think a tie breaker workout should have happened! Train would have taken it!!!