And Double-Unders!

Announcement:

Holiday Schedule:

Monday (12/24) - Open Gym 9:30am - 11:30am, all other classes cancelled

Tuesday (12/25) - Open Gym 9:30am - 11:30am, all other classes cancelled

Wednesday (12/26) - Open Gym 9:30am - 11:30am, all other classes cancelled

WOD: 12/20/18

20 minute AMRAP of:
10 Pull-ups
20 Push-ups
30 Squats
100 Double-unders

Derek Eason