Merry Christmas!!!

Holiday Schedule:
Monday 12/21: Normal, except no noon class
Tuesday 12/22: Normal
Wednesday 12/23: Normal, except no noon class
Thursday 12/24: No Class, Open Gym 10am-12pm
Friday 12/25: No Class, Open Gym 10am-12pm
Saturday 12/26: No Class, Open Gym 8am-10am
Sunday 12/27: No Class

 

WOD:   12/23/15

12 Days of Christmas

1 Turkish Get-up 53/35
2 Broad Jumps
3 Pull-ups
4 Goblet Squats 53/35
5 Push-ups
6 T2B
7 Thrusters 45/33
8 Box Jumps 24/20”
9 Walking Lunges
10 Wall Balls 20/14
11 KB Swings 53/35
12 Burpees

Derek Eason