Rogue Rampage!!!!
Remember the Rogue Rampage is today!!!!
http://nwfitgames.com/rogue-rampage-2015/
Sunday Funday WOD: 8/02/15
3 Rounds of:
75 Double-unders
15 Toes to bar
15 Push Press 135/95
Workout Courtesy of CrossFit Linchpin.
Remember the Rogue Rampage is today!!!!
http://nwfitgames.com/rogue-rampage-2015/
Sunday Funday WOD: 8/02/15
3 Rounds of:
75 Double-unders
15 Toes to bar
15 Push Press 135/95
Workout Courtesy of CrossFit Linchpin.