Helen?
WOD: 9/20/15
“Helen X 2”
3 rounds for time of:
800 meter run
53/35 Kettlebell swing 42 reps
Pull-ups 24 reps
*With a partner!!!
WOD: 9/20/15
“Helen X 2”
3 rounds for time of:
800 meter run
53/35 Kettlebell swing 42 reps
Pull-ups 24 reps
*With a partner!!!