Sunday Funday

Today Class at 9am, 10am Yoga with Sadie
 

Crossfit Train Fall Apparel Order

 

WOD:   11/27/16
 

Jennifer

Complete as many rounds as possible in 26 minutes of:
10 pull-ups
15 kettlebell swings, 53/35-lb.
20 box jumps, 24/20-inch box