CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Saturday Hero WOD

WOD:   12/03/16

Partner "Joshie"

Complete three rounds for time of:
40/30 pound DB snatch, 42 reps, right arm
21 L Pull-ups
40/30 pound DB snatch, 42 reps, left arm
21 L Pull-ups

 

 

 

 

 

Derek EasonDecember 2, 2016
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Derek EasonDecember 1, 2016
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
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