Saturday Hero WOD
WOD: 12/03/16
Partner "Joshie"
Complete three rounds for time of:
40/30 pound DB snatch, 42 reps, right arm
21 L Pull-ups
40/30 pound DB snatch, 42 reps, left arm
21 L Pull-ups
WOD: 12/03/16
Partner "Joshie"
Complete three rounds for time of:
40/30 pound DB snatch, 42 reps, right arm
21 L Pull-ups
40/30 pound DB snatch, 42 reps, left arm
21 L Pull-ups