Sorry For the Late Post!
WOD: 12/22/16
18 minute AMRAP of:
9 Kettlebell Swings (53/35#)
9 Burpees
9 Kettlebell Swings (53/35#)
9 Box Jumps (24/20″)
WOD: 12/22/16
18 minute AMRAP of:
9 Kettlebell Swings (53/35#)
9 Burpees
9 Kettlebell Swings (53/35#)
9 Box Jumps (24/20″)