Start Your Year Off With a WOD!!! Sunday at 11am

WOD:   12/30/16

5 rounds for time of:
20 Medicine Ball Cleans 20/14-lbs.
10 Push Press, 155/105-lbs.

New Year's Schedule:

Saturday - Normal

Sunday - Yoga at 10am, Start Your Year off with a WOD at 11am

Monday - Class at 10am Only!