Triple Double Descending Helen.... with a partner
WOD: 4/2/16
For time:
Run 1200 meters
63 Kettlebell swings, 53/35
36 Pull-ups
Run 800 meters
42 Kettlebell swings
24 Pull-ups
Run 400 meters
21 Kettlebell swings
12 Pull-ups
*With a partner. Run in 200m relays, share reps as needed.