CrossFit Train 97333

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Triple Double Descending Helen.... with a partner

WOD:   4/2/16

For time:
Run 1200 meters
63 Kettlebell swings, 53/35
36 Pull-ups
Run 800 meters
42 Kettlebell swings
24 Pull-ups
Run 400 meters
21 Kettlebell swings
12 Pull-ups
 

*With a partner. Run in 200m relays, share reps as needed.