Hustle 4 Muscle
WOD: 4/15/16
Back squat 5-5-5-3-3-3 reps
Complete as many rounds as possible in 10 minutes of:
10 Abmat sit-ups
15 Push-ups
10 Abmat sit-ups
30 Squats
WOD: 4/15/16
Back squat 5-5-5-3-3-3 reps
Complete as many rounds as possible in 10 minutes of:
10 Abmat sit-ups
15 Push-ups
10 Abmat sit-ups
30 Squats