CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Hustle 4 Muscle

WOD:   4/15/16

Back squat 5-5-5-3-3-3 reps

Complete as many rounds as possible in 10 minutes of:
10 Abmat sit-ups
15 Push-ups
10 Abmat sit-ups
30 Squats

Derek EasonApril 12, 2016
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Derek EasonApril 12, 2016
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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derek.crossfittrain@gmail.com
(541)270-2973