CrossFit Train 97333
Get Started Home
What is CrossFit About Us Pricing Schedule Coaches
Get StartedHome
CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

AMRAP FRAN

WOD:   5/01/16

 

20 minute AMRAP of:
Dumbell “Fran” 45/30-lbs.

 

*Yes Fran is what it sounds like. 21-15-9 of Thrusters and Pull-ups.

Derek EasonApril 30, 2016
Facebook0 Twitter LinkedIn0 StumbleUpon Reddit Tumblr 0 Likes
Previous

T-shirt orders and payment due MONDAY!!!!!

Derek EasonMay 1, 2016
Next

Behind the Scenes: Part 4

Derek EasonApril 28, 2016
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

Follow us on social media!

Class Sign Up for MembersFAQGalleryCancellation

contact us

derek.crossfittrain@gmail.com
(541)270-2973