CrossFit Train 97333
Get Started Home
What is CrossFit About Us Pricing Schedule Coaches
Get StartedHome
CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Sunday Funday

January Newsletter!!! - http://eepurl.com/cv7IxP

 

WOD:   1/15/17

 

Complete as many rounds and reps as possible in 20 minutes of:
25-ft. overhead walking lunge, 45/35-lb. plate
8 burpees
25-ft. overhead walking lunge, 45/35-lb. plate
8 chest-to-bar pull-ups

 

 

Derek EasonJanuary 14, 2017
Facebook0 Twitter LinkedIn0 StumbleUpon Reddit Tumblr 0 Likes
Previous

What is Fitness?

Derek EasonJanuary 15, 2017
Next

100's . . . with a friend

Derek EasonJanuary 13, 2017
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

Follow us on social media!

Class Sign Up for MembersFAQGalleryCancellation

contact us

derek.crossfittrain@gmail.com
(541)270-2973