CrossFit Train 97333

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Sunday Funday

January Newsletter!!! - http://eepurl.com/cv7IxP

 

WOD:   1/15/17

 

Complete as many rounds and reps as possible in 20 minutes of:
25-ft. overhead walking lunge, 45/35-lb. plate
8 burpees
25-ft. overhead walking lunge, 45/35-lb. plate
8 chest-to-bar pull-ups