Barbell Clinic on the schedule for Thursday January 26th at 5:30am! Attending the clinic is a pre-requisite for attending Barbell Club. The clinic is an hour and a half long and costs $20. Please email Cassie at finer.cassie@gmail.com if you'd like to join Thursday's clinic.

WOD:   1/24/17

Back Squat 3-3-3-3-3 reps

Front Squat 3-3-3-3-3 reps
 

Tabata Double-unders