Classic
WOD: 10/04/17
Work up to a heavy:
Power Snatch + 3 OHS
3 rounds for time of:
12 Power Snatch, 135/95-lbs.
12 Overhead Squats
12 Ring Dips
Check out this classic Crossfit video about the Ring Dip.
Does anybody know who the athletes in the video are? They are some CrossFit Originals.