CrossFit Train 97333

View Original

Classic

WOD:   10/04/17


 

Work up to a heavy:
Power Snatch + 3 OHS

 

3 rounds for time of:
12 Power Snatch, 135/95-lbs.
12 Overhead Squats
12 Ring Dips

 

 

 

Check out this classic Crossfit video about the Ring Dip.

Does anybody know who the athletes in the video are? They are some CrossFit Originals.