Classic

WOD:   10/04/17

Work up to a heavy:
Power Snatch + 3 OHS

3 rounds for time of:
12 Power Snatch, 135/95-lbs.
12 Overhead Squats
12 Ring Dips

Check out this classic Crossfit video about the Ring Dip.

Does anybody know who the athletes in the video are? They are some CrossFit Originals.

CrossFit Exercise Demos: Ring Dips.