CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Classic

WOD:   10/04/17


 

Work up to a heavy:
Power Snatch + 3 OHS

 

3 rounds for time of:
12 Power Snatch, 135/95-lbs.
12 Overhead Squats
12 Ring Dips

 

 

 

Check out this classic Crossfit video about the Ring Dip.

Does anybody know who the athletes in the video are? They are some CrossFit Originals.

Derek EasonOctober 3, 2017
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Derek EasonOctober 2, 2017
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
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