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WOD:   11/17/17
 

Split jerk 1-1-1-1-1-1-1 reps

 

Power Clean 2-2-2-2-2-2 reps

 

Power Snatch 3-3-3-3-3 reps

 

 

 

 

Derek EasonNovember 16, 2017
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Derek EasonNovember 17, 2017
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Thursday 3:30pm Class is Cancelled, all other classes are normal.

Derek EasonNovember 15, 2017
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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derek.crossfittrain@gmail.com
(541)270-2973

1780 SW 3rd Street, Suite 110
Corvallis, OR 97333

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